Self-Help : Personal Growth

It's Time to Take Back Your Life. Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author's twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through f acing, e xploring, a ccepting, and r esponding to fear that we free ourselves from its paralyzing grip. more...

Price: $10.95

It’s a commonly accepted conclusion that people will follow leaders whose vision inspires them and makes their lives more meaningful. This 11-page report explores the concept of vision—how to define it, how to attain it, and how to use it to become more inspiring to others. You’ll learn about some of the famous and not so famous individuals who have had a great impact on others because of their ideas and their passion for them. And, perhaps most importantly, we’ll discuss the process that most of these individuals went through to shape their vision and how you can do the same. Topics covered include: • A quick quiz to assess your vision strengths and opportunities for improvement • The three steps to creating vision • Defining SMART goals • Jumpstarting your sense of vision; Show Me the Money! more...

Price: $7.95

Written by the author of "Watch My Back" and "The Elephant and the Twig", this book presents proven techniques of combating different fears, ranging from spiders to public speaking, job interviews to physical conflict. It helps you to learn methods to defeat your fears with the author's Fear Pyramid system. more...

Price: $17.99

Has a change happened in your life that you are having trouble accepting? Is there a change you would like to make to help you love life more? If you answered yes to either of these questions, this is the book for you. This year alone, many of us will fall in love, get in shape, and start new companies, while some of us will lose a job, deal with health complications, or get divorced. Although we often try to ignore change, whether good or bad, it is the one constant. Now, with The First 30 Days , we can learn how to embrace change, move through it, and successfully navigate the twists and turns of life. The First 30 Days reveals how the beginning of any change is a pivotal time that can either leave us stressed and stuck or lead us forward in our lives with clarity and hope. Change coach Ariane de Bonvoisin provides the tools to make each change a new beginning, whether it is a change you want to make or one brought on by a situation out of your control. Ariane introduces nine principles that will help you develop an optimistic mind-set toward change, an attitude that encourages you to see that life is on your side and that good can come from even the most difficult circumstance. With real-life stories, practical exercises, and inspiring action points, The First 30 Days teaches the skills you need to face any change—skills that will help you today and for the rest of your life. Inside, discover:.:.; How to develop a positive approach to change—it can make all the difference.; The Change Guarantee—from any change, something good can come.; Your Change Muscle—you have one! Find out where it is and how to use it.; How to combat your Change Demons—the negative emotions that want to hold you back.; How to build a Change Support Team—who and what makes the most difference. more...

Price: $19.95

A self-help book offering ten secrets to loving your life and living your dreams, helping you make that great escape from where you are to where you would love to be. The author reveals a process and a path to follow for you to maximize your potential for happiness in this short life. more...

Price: $23.90