Self-Help : Happiness

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. more...

Price: $12.00

After a relationship impasse, Barbara Feldon -- universally known as the effervescent spy "99" on Get Smart -- found herself living alone. Little did she know that this time would become one of the most enriching and joyous periods of her life. Now Feldon shares her secrets for living alone and loving it. Prescribing antidotes for loneliness, salves for fears, and answers for just about every question that arises in an unpartnered day, she covers both the practical and emotional aspects of the solo life, including how to:. Stop imagining that marriage is a solution for loneliness • Nurture a glowing self-image that is not dependent on an admirer • Value connections that might be overlooked • Develop your creative side • End negative thinking. Whether you are blessed with the promise of youth or the wisdom of age, Living Alone & Loving It will instill the know-how to forge a life with few maps and many adventures. more...

Price: $10.99

YOU CAN AFFORD TO BE HAPPY MP Dunleavey, personal finance columnist for the New York Times and creator of the award-winning “Women in Red” column on MSN Money, presents a radical new plan for attaining happiness—and it doesn’t involve taking money out of the equation. more...

Price: $18.95

Do you feel that if you could get rid of some of the chaos in your work life, you could take your performance to a greater level? Do you stay late at the office many nights, or check your BlackBerry when you don't? Do you have difficulty dealing with cantankerous bosses or passive-aggressive coworkers? If you've answered yes, your performance is suffering and your work life has taken over your personal life. In The One-Life Solution , bestselling author Dr. Henry Cloud examines the workplace. Through engaging real-world examples, Dr. Cloud shows us how to construct and enforce better boundaries against the technological devices, bullying bosses, and distracting coworkers who invade our time and space. Dr. Cloud provides invaluable strategies and scripts for moving toward a more unified, coherent sense of self and a life that fully encompasses work, family, and spirituality. In a clear, conversational voice, he will help you develop the ability to:.:.; improve your performance at the workplace and outside it.; set limits when needed.; communicate effectively. By starting to do what's best for you, you'll find the key to living the one happy, fulfilling life that only you can live. more...

Price: $19.95

Dr. Peale's "Positive Principle" helps readers to react creatively to upsetting situations, redefine what they consider their limits to be, maintain optimism, and persevere in the face of challenges. Through knowledge of their own strengths they can turn potentially devastating situations into strengthening experiences. The "Positive Principle" includes learning the secret of energy and vitality, dropping tired, gloomy thoughts, and tuning into self-repeating enthusiasm. more...

Price: $10.99