Self-Help : Stress Management

In helping kids to cope in a modern world, this book teaches the best way to overcome stress through a natural and healthy lifestyle that includes caring for the whole child --- physically, emotionally, mentally and spiritually. The authors’ demonstrate h more...

Price: $24.95

It has been more than a decade since the first edition of Peter Koestenbaum's landmark book Leadership: The Inner Side of Greatness was published. Since that time world events have caused a dramatic shift in how we think about our lives and our work. Now we grapple with the fundamental questions. How can we live a courageous life and manage anxiety? Is it possible to reach greater heights of ethics and responsibility? Peter Koestenbaum, the preeminent business philosopher, has been a trusted mentor to business leaders worldwide. more...

Price: $34.95

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. more...

Price: $11.99

Terrorist attacks on the U.S. have moved out of pulp novels and bad movies...and into living rooms. The hardest thing for most people to handle is that no one’s sure what form the next catastrophic loss will take. Poisoned water? A crashed Internet? What can someone who’s not with the National Security Agency do? This book explains how basic kinds of insurance can protect people from risks in the world. It shows how smart management of personal finances and personal behavior can lower your exposure. “Protect Yourself shares a wealth of common sense tips, tricks and techniques for keeping ourselves and our families safe. …highly recommended.” —Midwest Book Review more...

Price: $19.95

''Whether you're anxious or depressed, prone to panic, worry, insecurity, or compulsion, Self-Coaching isn't about understanding why your life has deteriorated, it's about what you can do—today—to love and liberate yourself!''. —Supermodel Emme and television personality Phil Aronson, coauthors of Morning Has Broken: A Couple's Journey through Depression. You can feel better—starting right now. The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. more...

Price: $14.95