Self-Help : Stress Management

This textbook examines stress in primary care professionals and is aimed directly at primary health care professionals, students in medicine, nursing, social sciences and allied health professions. Also, it should be of value to the researchers working in this area. more...

Price: $79.95

Make sure that you’re not part of the next 9/11. This book shows you how to avoid being a victim. Americans worry about terrorist attacks; but few people know what to do—practically—to secure their possessions and themselves. The duct-tape-and-plastic-sheeting mania of early 2003 shows that most Americans need clear-headed information about how to stay safe in the post-9/11 world. This book is a practical resource in that effort. It’s filled with checklists, questionnaires and personal audits. This book helps readers make good decisions and take specific actions to manage risk...and to prepare for the risks that can’t be managed. more...

Price: $11.95

The Yoga Sutras of Patanjali are an ancient, foundational text of Yoga. In Indian philosophy, Yoga is the name of one of the six orthodox philosophical schools. Though brief, the Yoga Sutras are an enormously influential work on yoga philosophy and practice, as relevant today as when first composed. The Sanskrit word yoga, as used in the work, refers to a state of mind where thoughts and feelings are suspended or held in check (Sanskrit nirodha ), and sutra means "thread". This is a reference to the thread of a Japa mala (Hindu prayer beads), upon which the aphorisms that make up the work are strung like beads. The title is sometimes rendered in English as the Yoga Aphorisms . [Adapted from http://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali] more...

Price: $5.50