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Healthy Living eBooks
You have selected the subject of Healthy Living. The eBooks in this subject are listed below.
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RESULTS: 11 to 20 of 75
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You
By: Roizen, Michael F.; Oz, Mehmet C.
Published by: Free Press
Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you.
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Price: $17.99
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7 Steps to a Pain-Free Life
By: McKenzie, Robin
Published by: Plume
The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide. The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about:. * Common causes of lower-back and neck pain. * The vital role discs play in back and neck health. * Easy exercises that alleviate pain immediately. * How to stay out of pain. Complete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.
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Price: $16.00
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The Art of Aging
By: Nuland, Sherwin
Published by: Random House Publishing Group
In his landmark book How We Die , Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging , Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life’s journey.
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Price: $16.00
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Beat The Flu
By: Avlicino, A
Published by: Vision Paperbacks
By the time H5N1 mutates into its final 'breakout' form there is a 95% probability it will be too late to develop a vaccine. This book is packed with advice to keep you healthy.
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Price: $14.99
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Best Diets, Plans, Recipes and Nutrition (For Smartphones and Mobile Devices)
By: MobileReference
Published by: MobileReference.com
Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies,. eating disorders, and cleansing recipes are explained in details. Audience. Intended for everyone interested in diet and nutrition. Features.:.; Over 60 Popular Diets are explained in details.; The concepts of dieting and nutrition are explained in simple terms.; Navigate from Table of Contents or read page by page.; Search for the words or phrases.; Add Bookmarks.; Designed for optimal navigation on PDA, Smartphone, Tablet, and desktop devices.; Formatted to display on all electronic devices including Smartphones and Mobile Devices with a small display.; Text annotation and mark-up.; Automatic synchronization between the handheld and the desktop PC. You. could read half of the book on the handheld, then finish reading on the desktop. Annotations and drawings are also synchronized. Table of Contents. Diets: Popular Diets | Who's on Which Diet? | Cleansing Recipes. Healthy diet: Dietary Choices | Eating | Dieting. Nutrition: Overview | History | Nutrients | Amino acids | Vitamins |. Fatty acids | Sugars | Intestinal bacterial flora | Phytochemicals | Longevity. | Industry and food processing. Guidelines for Nutrient Consumption: Calorie | Traditional Food Pyramid. | MyPyramid | Serving size | Reference Daily Intake | Dietary Reference Intake. | Food labeling | Nutritional Facts Panel | Glycemic index. Essential nutrients: Vitamins: History | Human vitamins | Nutrition. | Deficiencies | Overdose | Supplements | Minerals: Bulk | Trace | Food sources. Appetite: Regulation | Effector | Sensor | Role in disease | Pharmacology. Food allergy: Signs and symptoms | The Big Eight | Diagnosis | Pathophysiology. | Causes | Treatment | Statistics | Differing views | In children | Labeling. laws. Eating disorders: Binge eating disorder | Anorexia nervosa | Bulimia. nervosa | Night eating syndrome | Eating disorder not oth
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Price: $9.99
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The Best Life Diet
By: Greene, Bob
Published by: SIMON & SCHUSTER
From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too.
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Price: $17.99
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Big Green Purse
By: MacEachern, Diane
Published by: Avery
MacEachern argues that the best way to fight the industries that pollute the planet is to mobilize the most powerful consumer force in the world--women. If women intentionally shift their spending money to commodities that have the greatest environmental benefit, they can create a cleaner, greener world.
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Price: $17.95
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Billion-Dollar Bargain: Computer-Related Illness - Cause, Prevention & Treatment, Second Edition
By: Benja-Athon, Anuthep
Published by: Muscle Joint Nerve
Billion-Dollar Bargain shows that computer-related illness (CRI) is more common than one is led to believe. It shows that any computer operator is susceptible to CRI, explains the origin and mechanism of CRI and demonstrates that science can render a cost-effective approach for preventing and treating it. It shows that a penny of prevention is worth many dollars of cure, and that the billions of dollars spent annually on on physical and emotional suffering, ill health, absenteeism, loss of productivity and wages, workers' compensation, insurance premiums and increased costs to the employers and third-parties can be saved.
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Price: $35.95
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The Blue Zone
By: Buettner, Dan
Published by: National Geographic
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives.
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Price: $18.95
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Body Clutter
By: Cilley, Marla; Ely, Leanne
Published by: FIRESIDE BOOKS
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a ''baby-steps'' approach, she offered little chores to do every day, to wipe out
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Price: $11.99
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RESULTS: 11 to 20 of 75
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