Health & Fitness : Holism

A riveting exploration of the latest scientific evidence that spirituality is good for you. Did you know that people who pray or attend religious services have less illness and better physical and mental health than those who do not? This is just one of the startling facts about the connection between spirituality and health revealed in this fascinating, inspiring, groundbreaking new book by scientist Jeff Levin, who has conducted much of the original research that proves the connection. more...

Price: $24.95

Written by a nurse and approved by a respected professional association of nurses, this holistic self-care guide offers a blend of traditional, alternative, and complementary advice that works in conjunction with a doctor’s care for nearly twenty serious chronic conditions, from allergies and diabetes to Parkinson’s and cancer. It reviews the whole picture in terms of a patient’s options and recovery, offering traditional medical advice, advising on side effects of treatment and preventative measures, and offering a host of measures that can be tried in conjunction with traditional prescriptions and treatments. more...

Price: $16.95

More than forty percent of North Americans suffer from gum disease, making it the number one oral health issue in the country. Written by the nation’s best-known dental hygienist, this is a complete guide to preventing or reversing gum disease, naturally, painlessly, and inexpensively. Writing in a friendly, accessible style, Sandra Senzon explains the science behind gum disease. Taking a holistic approach, she explains how the mouth is a mirror of the body’s health, and the role of nutrition, stress, lifestyle, and a variety of medical conditions in oral health. more...

Price: $14.95