Body Mind & Spirit : Meditation

Within the heart of Christianity lies a rich tradition of meditation and contemplation. In Come to the Quiet, John Michael Talbot explores these roots and offers daily practices and exercises to help readers bring this tradition into their everyday lives. While millions of Americans have discovered the ancient wisdom of Eastern meditation practices, the valuable tradition of meditation within Christianity has been greatly overlooked. Now, with this book, Christians eager to look to their own faith in order to discover the spiritual, psychological, and physical health benefits of meditation will have a valuable resource to which they can turn. An influential thinker within the Catholic Church who has touched millions with his hauntingly beautiful, meditative music, Talbot brings a wealth of knowledge and insight to this important subject. more...

Price: $15.95

Learn about emerging and traditional treatment techniques such as Ayurveda, Chinese medicine, Reiki, reflexology, prayer, homeopathy, yoga, meditation, aromatherapy, and massage. Author Robert Roush analyzes these modalities for effectiveness, and argues for an evidence-based approach for their use. Complementary and Alternative Medicine is useful to consumers and hospitals or clinics considering incorporating these modalities. The book presents comprehensive information on alternative medical systems, mind/body interventions, and biological-based, manipulative/body-based, and energy/metaphysical therapies, addressing education, licensing, and regulation needs for complementary and alternative medicine (CAM). more...

Price: $39.95

Gardening is one of the most popular pastimes, and for many, it serves as one of the primary ways to focus meditation. This ebook contains 52 meditations centered around the garden and aspects of gardening. with a brief meditation, questions for thought and reflection, and a brief prayer. The meditations include themes and topics including: Gardens create friendships Gardens as sacred space Gardens hold hidden joys Gardens as holy leisure Gardens and Sabbath time Gardens smooth out rough Gardens recycle life more...

Price: $7.00

In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams.  Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. more...

Price: $9.95

Finally --an approach to meditation especially for women! The benefits of meditations are manifold -- but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. more...

Price: $12.95