Health & Fitness

The exciting facts about Natural Progesterone-and how it can deliver what hrt and estrogen only promise. Premenopausal symptoms, endometriosis, weight gain, low sex drive, fibrocystic breasts, heart disease, and osteoporosis-most women will experience these or other hormone-related problems. And today, millions of women concerned about aging must decide whether or not to undergo synthetic hormone replacement therapy-and suffer its side effects and increased risks of cancer. But there is revolutionary news about completely safe, Natural Progesterone, the only hormone supplement women may need as they age. more...

Price: $15.95

Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. more...

Price: $20.00

It's easy. Just tear one of the Dares from this book, read it in private...and then do it with your lover. Each week, you'll re-create one of Laura Corn's famously hot seductions. Everything you need is inside these sealed pages. It's fun. You'll enjoy reading the Dares almost as much as you'll enjoy making them come to life. They're flirty and full of surprises, like the best date you ever had. It's really, really hot. Remember that feeling of unstoppable, sheet-scorching desire when you first fell for your mate? Get ready to feel it again -- 101 times in a row. It's fifty-fifty. Half of these Dares are written for women and half for men. (No peeking! You don't want to spoil your surprise.) Each of you gets to plan a delicious, erotically charged seduction for the other...and then enjoy the deep satisfaction of being seduced, week after week. more...

Price: $25.95

Most people find it impossible to believe they can wake up feeling good, move through the day with energy, and then fall easily into a restful sleep. In this book, an experienced practitioner of holistic and alternative healing presents a simple, effective, four-week program to rid the body of the toxins that reduce vitality, sap energy, and endanger health. more...

Price: $16.95

A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!. As a chiropractic physician, Adam Weiss understandsthat traditional ab exercises can cause back pain, strainmuscles, and can even cause misalignment. That’s whyhe created a truly safe, and amazingly effective, routinefor slimming your waist--without the risk of pain orinjury. His revolutionary approach targets and strengthensyour core muscles using a unique combination of musclestretches, dynamic exercises, and dietary advice. It’ssafe. It’s smart. And it works. “I love The AbSmart Fitness Plan. Having neck and back problems I find the exercises easy and safe for me to do. But more than that is the great information Dr. Weiss includes on nutrition. He brings together the knowledge of not only how to exercise properly, but how to nourish your body to get optimal results.”. -- Brenda Watson, CNC ,Author of The Fiber35 Diet more...

Price: $18.95