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Health & Fitness : Nutrition

Nutrition eBooks

You have selected the subject of Nutrition. The eBooks in this subject are listed below.

RESULTS: 41 to 50 of 100
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Feed Your Family Right!
By: Zied, Elisa; Winter, Ruth
Published by: John Wiley & Sons, Inc. (US)

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants. more...

Price: $16.95


Feed Your Genes Right
By: Challem, Jack
Published by: John Wiley & Sons, Inc.

The first popular book on nutrigenomics, complete with diet and supplement plans to help prevent specific diseases For anyone who has a family history of cancer, heart disease, Alzheimer's, or other common diseases-or for anyone worried about how the aging process is setting the stage for disease later on-this breakthrough book will be a revelation. more...

Price: $24.95


The Fiber35 Diet
By: Watson, Brenda; Smith, Leonard
Published by: Free Press

It's time to revolutionize the way you think about dieting!. Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same!. The Fiber35 Diet will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber. more...

Price: $17.99


Food and Fitness: A Dictionary of Diet and Exercise
By: Kent, Michael
Published by: Oxford University Press

Food and Fitness enables readers to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to their needs. Organized alphabetically, with a thematic index, the dictionary provides instant access to information on a wide range of topics. more...

Price: $40.00


The Food-Mood Solution
By: Challem, Jack; Werbach, Melvyn R. (contrib.)
Published by: John Wiley & Sons, Inc. (US)

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings. more...

Price: $24.95


The Get with the Program! Guide to Good Eating: Great Food for Good Health
By: Greene, Bob
Published by: SIMON & SCHUSTER

Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in Get With the Program! Guide to Good Eating , Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines and 85 delicious recipes. more...

Price: $17.99


The GL Diet For Dummies®
By: Denby, Nigel; Baic, Sue
Published by: John Wiley & Sons, Ltd.

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. more...

Price: $16.99


Good Health on the Go!
By: Niec-Oszywa, Anna
Published by: Allen & Unwin

This handy, easy-to-use manual informs, entertains and allows you to set your own goals for better health through better nutrition. Including the latest scientific research but written in a simple, practical way, Good Health on the Go! avoids statistics and technical jargon and emphasises practical examples. Divided into eight sections, you're guided through specific areas of nutrition such as the basics, diet as the source of energy, tuning up your immune system, reducing the effects of stress and social influences on eating habits. more...

Price: $18.00


Guidelines for the Inpatient Treatment of Severely Malnourished Children
By: Ashworth, Ann
Published by: World Health Organization

Severely malnourished children need special care. This book provides simple, practical guidelines for treating these children successfully and takes into account the limited resources of many hospitals and health units in developing countries. It is intended for doctors, nurses, dietitians and other health workers with responsibility for the medical and dietary management of severely malnourished children, and for their trainers and supervisors. The guidelines are authoritative and hospitals using them report substantial reductions in mortality. For example, mortality rates of 30-50% have fallen to 5-15%. The instructions are clear, concise, and easy to follow. The aim is to help improve the quality of inpatient care and so prevent unnecessary deaths. more...

Price: $9.00


How to Cook Without Having a Cow
By: Johnson, James
Published by: Electronic & Database Publishing, Inc.

Exemplifying the author's journey towards an ultimate lifestyle that supports positive health, this easy-to-read book offers general guidelines to maximize health choices through lifestyle choices. more...

Price: $19.95


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RESULTS: 41 to 50 of 100


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